A vegan is a person who refuses to eat anything that has an animal origin, including not only meat, but also eggs, milk or honey, and also doesn’t use leather, fur or silk. Nowadays, many people tend to remove meat from their diets and become a vegetarian or a vegan. The reasons to do so are many, and equally important. Below you’ll find the Top 10 reasons to go vegan:
#1- Be a Vegan For the Animals
It’s the most basic reason: if you love animals and do not wish them any harm, then you won’t feed with them. Animals are treated with cruelty worldwide. They are force fed with supplements to grow faster, live in awful conditions and end up in slaughterhouses and then on someone’s plate. Many might think that some animals are only meant to be eaten, as they are not pets. However, studies have shown that a pig is more intelligent than a dog and the intelligence of chickens is similar to that of monkeys.
#2- For the Planet
Eating meat is wasteful and harmful to our Planet. The amount of pollution is alarmingly high and plays a huge part in the climate change. According to PETA, adopting a vegan diet is more effective in fighting the climate change than using a green car.
#3- For yourself
Being vegan is more than a diet, is a lifestyle choice. It will help you lose weight, be in top shape and will boost your self-esteem. Vegans are slimmer than meat eaters and this diet is healthier. Going vegan is a healthy way of keeping off excess fat.
#4- End World Hunger
If we stopped using crops to feed animals and feed starving humans instead, the world hunger would come to an end. The resources used to feed the animals for meat could be easily used to feed people.
#5- Better Food
The food is healthier, tastier and hurts nothing! Moreover, a large number of companies have started producing vegan alternatives to their products, that taste like the real thing but are healthier.
#6- Less Land Consumption
Studies show that 20 vegans can live off the same amount of land as one meat eater.
#7- Avoid Toxins
Being a vegan also means you don’t ingest all the toxins that come with meat: antibiotics, hormones, pesticides.
#8- No Cancer!
The risk of developing cancer as a vegan is lower than as a meat eater, because of a high intake of vitamins A, C and E.
#9- Lower Risk of Disease
Being a vegan makes you less prone to diseases such as: diabetes, heart disease, high blood pressure, high cholesterol.
#10- Live longer!
A vegan lives longer than a meat eater with an average of six years! Not only do vegans live longer, but they live happier and healthier!
Even though many people think it’s rather difficult to adopt a vegan diet, after making the transition everything seems easier. What do you think? Is a vegan diet worth it?
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