Do you have a genuine interest in scuba diving? In case you do, then you have the perfect opportunity to have a natural view of the environment. If you are new to scuba diving, then you need to follow some tips to avoid injuries. Some of them are mentioned below:-
Always be Self -reliant
As a diver, you will be solely responsible for your diving experience. Your personal safety to a great extent depends on self-reliance, both above and under water. Taking good care of equipment is necessary for this purpose. Avoid modifying your equipment outside the manufacturer’s original design.
Make it a point to refer to a checklist while packing diving equipment. In case you go to the diving site and find some vital equipment missing, consider carrying a similar model. Also, make sure that you wear all the necessary equipment for the particular type of dive you are making. Also pause and refresh yourself from time to time to provide the necessary relaxation to your mind.
Maintain the Right Attitude
Before you go for diving, you need to assess your goals. This is essential to ensure safe diving. Your, as well as your buddy’s motivations, are critical. In case both of you have different goals for a particular drive, then incompatibility can be a major issue. An adventure-seeking diver will always be at odds with the other who prefers viewing and taking pictures of underwater marine life. In case you find that you are not having fun, avoid diving. In case you feel that you are psychologically not ready to make a dive, talk to your buddy about the matter.
Maintain a Good Level of Fitness
Before deciding to take a dive, check whether your body is in the right shape for doing so. Diving conditions can change underwater due to the shifting of currents and tides. Though these changes happen suddenly, it is always wise to maintain a good level of fitness to make a safe exit. In case you dive into an area where currents are quite common, carry a whistle to alert people if you face any problem.
Cardiovascular problems are the major cause of death for divers who are over 40. In case you are aged above 40, have a checkup with a health expert who has good knowledge of diving medicine. A cardiac stress test may prove to be helpful.
Work on your Diving Skills
Regular practice is essential to improve your diving skills. Diving skills can become rusty due to long layoffs between dives, especially for people who are new to diving. While practicing, you need to work on four major areas-master skills, emergency skills, buoyancy skills and general diving skills. The best period to practice them is during your safety stop.
In case you have a pre-drive plan, review it with your buddy and practice them, one you are done with a dive. Locate and breathe from his alternate air source during safety stop or before descent.
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