Our smiles can speak one thousand words, but it is much harder to receive a positive message when a person has unattractive teeth or poor dental hygiene. For many of us genetics might be a large cause of poor teeth alignment or general dental deficiencies that can be perceived as undesirable.
The lack of confidence that arises with smile insecurities can leave people feeling deflated, as everyone deserves to showcase a bright smile they can be proud of. Whilst some genetic dental problems might seemingly be impossible to solve, there are now multiple dental treatments that are now widely available for people who are looking to fix dental imperfections.
Many things can be done from home to improve your smile, but as cosmetic dental treatments become more available people are opting to seek help from professionals to improve their smiles. These treatments might come at a cost, however, they do have life-improving effects on those individuals who have suffered from smile insecurities their whole lives.
Benefits Of A Great Smile
There are so many positive things associated with having a great smile. Here are just a few of the most prominent benefits connected to the power of smiling:
- Smiling more can make you happier
- Can cause an angel effect on the perception of you to other people
- Makes you more approachable
- It is the main element of a great first impression
- Boosts your self-esteem
If you are looking for the most effective tips for improving your smile, take a look at the following suggestions.
Practise Good Oral Hygiene: The first step to improving the appearance of your smile is to maintain good oral hygiene. Brush your teeth twice a day, floss daily, and use mouthwash to keep your teeth and gums healthy. If you find it hard to maintain a good dental hygiene routine, you need to spend time making it a priority. Not only can poor dental hygiene lead to stained and damaged teeth, but it can also lead to health complications that could be easily prevented by using a good routine. Practise good hygiene now, and you will see a big difference in your teeth and gum health.
Whiten Your Teeth: Teeth whitening is a popular way to improve the appearance of your smile. You can use at-home whitening kits or get professional teeth whitening treatments from your dentist. People should keep in mind however that at-home whitening kits sometimes have high levels of chemicals that can lead to teeth sensitivity, so it is recommended that people get their teeth professionally whitened by a professional.
Straighten Your Teeth: Crooked or misaligned teeth can affect the appearance of your smile. Consider getting braces, clear aligners, or other orthodontic treatments to straighten your teeth and improve your smile. Clear aligners, also known as the Invisalign aligners, are the most popular teeth straightening treatment at the moment, mostly because they are invisible meaning people can quickly straighten their teeth without the hassle of visible metal braces.
Fix Chips and Cracks: Chips and cracks in your teeth can make your smile look uneven and unattractive. Dental bonding or veneers can be used to fix these issues and improve the appearance of your smile. If you have left chips for a while your teeth will be susceptible to further damage, therefore it would be wise to consult your dentist as to what they would recommend. Bonding is great for fixing cracks and chips because it can be completed within one dental visit, but if you have a lot of damned and stained teeth you might benefit more from dental veneers to achieve a bright and beautiful smile.
Replace Missing Teeth: Missing teeth can make your smile look incomplete. Dental implants, bridges, or dentures can be used to replace missing teeth and improve your smile. Not only are missing teeth unattractive to see, but they will also cause misalignment in the rest of your mouth which might lead to further dental damage. If you have missing teeth you should seek dental care immediately before your teeth become misaligned, and potentially cause problems in your jaw.
Avoid Staining Foods and Drinks: Certain foods and drinks, such as coffee, tea, and red wine, can stain your teeth and make them look yellow or discoloured. Many of us consume these foods regularly, therefore it might be hard to try to cut them out of our diets completely. Consider having minimal amounts, and also make sure you brush your teeth straight after consuming them. For example, after your morning coffee, brush your teeth immediately to prevent stains from developing.
Use Lipstick to Enhance Your Smile: Wearing bright or bold lipstick can help enhance your smile by drawing attention to your lips. Choose a shade that complements your skin tone and the colour of your teeth. Keep in mind that overdoing lipstick can have the opposite effect and make your smile look unattractive. Make sure you wear lipstick neatly and avoid it smudging onto the rest of your face.
Practise Good Posture: Good posture can improve the appearance of your smile by making you look more confident and attractive. Stand up straight and keep your shoulders back to improve your posture. This will make you seem much more noticeable to others even from far away, and if you showcase your bright smile with your strong posture people will not be able to look away from you.
Smile More Often: Smiling more often can improve the appearance of your smile by making it look more natural and genuine. Fake smiles are extremely noticeable to people which has a counteracting effect for making that person seem more attractive and approachable. Practice smiling in the mirror to find your best smile and show it off more often. Another tip to perfect your smile on cue is to think about something that makes you happy, you will feel your natural smile slowly develop and it should feel genuine.
Final Thoughts
Overall, improving the appearance of your smile will lead to many positive benefits in your life. If it has been a while since you have invested your time and money into improving the appearance of your smile, consider starting now. Buy yourself a new toothbrush, or start by promising yourself you will brush your teeth after your first coffee of the day. These small changes will have prominent impacts on the improvement of your smile.